Gratitude Meditation:
A GIFT
Listen On Any Platform
#gratitude is going to be showing up all over the internet today
But gratitude isn’t just something to express one day a year.
If you are like me, you likely find yourself focusing on the next few weeks ahead and ALL that you need to get done.
I created this meditation to help you reconnect to the present moment and find joy in all you are + have ever experienced.
“Gratitude opens the door to the power, the wisdom, the creativity of the Universe. You open the door through gratitude.”
-Deepak Chopra
This meditation takes you on a guided journey, grounding into the heart of the Earth that provides for the bounty that we celebrate on this day and connecting that gratitude to all that we have ever been.
Give yourself the gift of 20 minutes to step into the magical effervescence that GRATITUDE can provide.
My favorite essential oils to diffuse while doing a meditation focused on gratitude are a blend of Wild Orange, Frankincense, and Douglas Fir.
You can download the meditation to have access to it whenever you need by clicking here:
“Gratitude opens the door to
the power,
the wisdom,
the creativity
of the Universe.
You open the door
through gratitude.”
-Deepak Chopra
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Featured Essential Oils
Wild Orange Benefits
- Powerful cleanser and purifying agent
- Creates an uplifting environment
Frankincense Benefits
- Provides a comforting, uplifting aroma
- Helps to maintain healthy skin when applied topically
Douglas Fir Benefits
- Creates positive and inspiring surroundings
- Provides a refreshing, airy aroma
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