Nancy Levin:
THE ART OF BOUNDARY SETTING
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What are the costs of always putting everyone else's needs ahead of your own? What YOU need MATTERS! Your emotional and physical health depends on YOU taking ownership of what YOU need. It is no one else's responsibility. If you have always prided yourself on your ability to get things done at all costs, you have more than likely experienced the resentment or frustration that crops up when your own needs aren't recognized or valued.
I am honored to share with you the conversation that I had with the brilliant and inspiring transformational life coach, Nancy Levin on this episode of the In Her Eyes Podcast.
Nancy Levin is a best-selling author, master coach, and host of the podcast Your Permission Prescription. Formerly the Event Director at Hay House for over a decade, Nancy is the creator of Levin Life Coach Academy and Destination Me, offering in-depth coaching and training programs designed to support students and clients to make themselves a priority by setting boundaries that stick.
There is so much wisdom in Nancy's insight on what it means to be self-referenced and honor ourselves. She is on a mission to help us take back our power by helping us establish our own boundaries and stick to them.
If you have read Nancy's latest book, Setting Boundaries Will Set You Free, you will understand just how excited I was to dive headfirst into this topic with her. If you have not had the opportunity to read the book, this is your crash course! You owe it to yourself, most importantly (but also to everyone who loves you) to listen to this episode! For a world-class people-pleaser like me, this book was a life reset and this conversation was magic!
When I first committed to bringing this podcast to life, I made a list of my top 100 dream guests. Nancy Levin was in the top 10. So you can imagine how over the moon excited I was to have the opportunity to interview her. She brings both knowledge and passion to this subject in a way that no one else can. I am so grateful to her for showing up with such compassion and honesty for me and the beautiful-spirited listeners like you!
WHAT NANCY LEVIN SHARES WITH US...
- what boundaries really are
- how to reframe our own needs
- who is crossing your boundaries
- what it means to be self-referenced
- how we can get caught up in the wave of being other referenced
- what that costs us
- why striving for the approval of others leaves us empty
- how to take back the word "selfish" to our benefit
LINKS MENTIONED...
- GET THE FREE GIFT : The Transformation Equation
- Nancy's book: Setting Boundaries will Set You Free
- YOUR PERMISSION PRESCRIPTION Podcast
- Connect with Nancy Levin on Instagram: @nancy_levin