In Her Eyes Podcast

 


 

 

 

 

 

 

 

 


 

 

 



 

 

 

 

 


Guided Meditation- Joy Breath

THE 3-MINUTE SHIFT


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Today is a little different.

Over the past 2 weeks, I reconnected to my meditation practice and my entire attitude has shifted.  I have so much more energy and things are going so much smoother.

Why do we step away from what works when life gets hard?  

That my friend is a topic for another day 😊

You can download the mp3 version of the 3-minute Joy Breath Guided Meditation Here:

Have a beautiful week, my friend.
XO,
Lynne



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