Honoring Our Heart's Truest Desires
WITH LYNNE NIEHAUS
What do you REALLY want?
I have been asking that on a deep and introspective level this past week.
Peeling back layers.
Dissecting what's true for me versus what has come from the expectations and all of the "shoulds."
Maybe it was the Full Lunar Eclipse. Maybe it was just time.
But once I began to distill down to the core, I recognized that the knowing was only half the battle.
-To stay true to myself and what I want and truly believe in;
-To live at that level of integrity to accomplish what I want to accomplish;
-To allow me to dream beyond what I see, what I currently know, and where my heart wants to go;
require a shift in both my doing and my thinking.
In this episode, I lead you through 6 exercises (aka journal topics) to help you journey through those layers and create an actionable plan.
A PLAN that honors YOU.
If you are listening on the go and want to find each prompt, you can find them at these time stamps:
[9:55] How are you currently spending your resources: time, money, etc.
[22:20] What are your core values and what tiny changes can you make to honor them?
[30:09] Recognizing your true talents
[36:06] Determine what's an excuse
[42:55] Analyze where or what's creating friction. Are there any actions you are taking (or not taking)to avoid friction
ARE YOU READY TO CREATE INTERIOR HARMONY?
EPISODE RESOURCES:
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IN HER EYES PODCAST: Episode 8. Setting Boundaries will Set You Free with Nancy Levin
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THE LIFE COACH SCHOOL PODCAST: Why We Aren't Taking Action with Brooke Castillo
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THE DESIGN YOU PODCAST: How to Solve Any Problem with Tobi Fairley
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Follow Lynne on Instagram @lynne_niehaus1